Learn to Love Your Period and Thrive with Maria Dominguez-Courian

Ladies, this episode is for you! My guest, Maria Dominguez-Courian, and I talk about how cycle-syncing nutrition can help reduce PMS and balance hormones so that women can actually start to love their period.

So, what can you expect from this episode? Maria and I talk about…

• Why we need to stop normalizing PMS
• The four menstrual cycles and what happens during its 4 phases
• 4 phase-specific foods you should be eating ASAP
• How to show up in your business during each phase

Here are the resources mentioned in this episode:

• Website: https://www.vitalianutrition.com/
• FREE Gift: Seed Cycling Guide and Mini Course https://www.vitalianutrition.com/guide
• Instagram: https://www.instagram.com/vitalia.nutrition/
• Pinterest: https://www.pinterest.ca/VitaliaNutrition/

About Maria Dominguez-Courian

Maria is a Certified Nutritional Practitioner aka holistic nutritionist, founder of Vitalia Nutrition and creator of the Flow In Sync System where she uses cycle-syncing nutrition to help women balance their hormones back to their natural rhythm, so they can actually live a PMS-free life for the rest of their menstruating years (while loving their period FOR REAL)

Our Amazing Sponsor

If you’re looking to create consistent 10k+ months with a course or membership - you’re in the right place!

I’ve partnered with Haley Burkhead, CEO of Recurring Profit to sponsor this episode!

Haley has created a free training that breaks down her exact automated process for creating consistent 10K+ months! 

AND As a listener of the Created For More podcast she’s also giving you exclusive access to her Recurring Profit Roadmap Trello Board!

Want free access? Go to: https://www.recurringprofit.com/automate.

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