84. 5 Reasons to Join Create Your Shape

If you are lifting weights and want to build muscle and decrease body fat, this episode will give you a different perspective and things to consider along your journey.  I have a lot of ladies that find this podcast and then sign up for Create Your Shape, this is a special episode as enrollment is currently open!  Whether you are planning on joining Create Your Shape or are enjoying learning from the podcast, this episode will provide additional insights for you!

[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?

Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/

Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist