54. Hitting PRs, Boosting Energy, and Improving Muscle Definition after 5 years of Being Stuck - Client Interview with Morgan Felts

Morgan came to me after 5 YEARS of being stuck. Feeling defeated when it came to her physique and health.  She was already taking vitamin D, going to Crossfit consistently, and paying attention to what she ate. Was it just not in the cards for her? If you lift weights, there should be no reason why your shape doesn’t represent it! 

In today’s episode, we walk through Morgan’s experience in the Create Your Shape program that changed her life (her words!).  We go into details on how ladies who lift should be experiencing progress.  

[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?

Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/

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