38. Doing it All at 1,300 calories without the Results to being Shredded at 2,100 calories - Client Interview with Allison Francis

Allison was doing it all but her shape didn't represent it. She was; Eating 1,300 calories.
Doing Hard Strength Workouts. Adding Peleton Cardio. But it wasn't creating the shape that represented her efforts.  She wanted a fine-tuned shape and that's exactly what she accomplished in Create Your Shape. Her body looks elongated in her photos as she's really leaned out. She has clear separation between her muscles, making each line and curve pop and she worked up to 2,100 calories. Listen to her full story and experience in the Create Your Shape program in this episode.

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Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/

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