34. Reviewing Progress Photos for a Fine-Tuned Shape

Knowing exactly what line, curve, and shadow to look for in your weekly comparison photos will help you determine the progress you're making.  How often to take them, how to take them, and the setup to review them is just the start.

In this episode, I dive into the details and share the two methods for reviewing your weekly photos, the "Zoom out" method and the "Zoom in" method. 

I also go over the exact areas of your body you should be keeping an eye on and what you can expect along the way. The "turtle shell" in your mid-section you'll see before the abs come, the shadow mid-way down your arm that will form, and the "out-in-out" appearance in your back photos when body fat drops and your feminine figure is more prominent.

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