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20. 3,300 Calories, 365g Carbs, & 4 rounds of Create Your Shape interview with Jenny Hayes

Author
Jenny
Published
Wed 20 Apr 2022
Episode Link
None

Learn how Create Your Shape superstar, Jenny Hayes, built an incredible shape and added strength by eating 3,300 calories and 365 grams of carbs! She also shares her experience after 4 round in the program, the knowledge she gained, mindset shifts, and her bulletproof planning process. 

[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?

Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/

Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist

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