182. A Personal Update & Chat

This year has been a whirlwind! So I wanted to stop, pause, and just chat. 

In this episode, I give you an update from our trip to Bangkok where my fiance competed in his first body building show. I also share how my deficit phase is going so far and if I’m on track or not. Lastly I cover the latest with work, remaining travel this year, Wedding planning and more! 

P.S. Our first call for Build Your Baseline is Thursday evening, it’s not too late to join and get the tools for now and the rest of summer and get coached on our call! 

Click here to get signed up. 

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