18. Eating 2,000+ Calories in The 2k Club

The 2k Club,  eating 2,000+ calories, is the place to be.  It's a destination that every lady who is lifting should really strive to be in. There is a specific process to building muscle and decreasing body fat for ladies who lift, eating enough is the first part of the process that is so important to improving your shape and taking it to the next level. The 2k Club represents achieving this part of the process and so much more. Hear real examples and outcomes from The 2k Club. 

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