160. Girl Gym - Lifting Heavy and Making Friends with Angelina Jasmin

It's a good time to be a gym girl.  We're taking over.  We're taking up space on the machines, lifting heavy, building muscle, and making the gym a fun place to be.

This is exactly how I met Angelina and we've had the most fun and made the most progress training together!

In this episode, we chat about our experience so far and give others who want to create this momentum for themselves an inside look!  She also shares her favorite ways to lift heavier and make friends in the gym which she's a pro at both!

Connect with Angelina:
English Account:  @angelinajs.daily
Swiss Account:  @angelina.js
Swiss Podcast: She's a Vibe

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