153. Nov Q&A - Why aren't my progress photos changing? Are the BF% scales accurate? Nervous you'll make me eat too many carbs

In this episode, I educate while answering the below questions I received from the audience.  

• Why aren’t my progress photos doing me justice, I'm not sure if I'm making progress?
• Are the scales with the BF% readings accurate? Are they worth using? 
• I want to do Create Your Shape, but I’m nervous I’ll need to eat “too many carbs” in the program?

For next month's Q&A, you can submit your questions to my Instagram @jennythenutritionist

[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?

Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/

Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist