150. Oct Q&A - My Alcohol Intake, Should you Bulk or Cut, When to Change Macros when Scale isn't Changing
- Author
- Jenny
- Published
- Wed 30 Oct 2024
- Episode Link
- None
In this episode, I educate while answering the below questions I received from the audience.
- Is Alcohol Still part of your lifestyle at all?
- Should I cut or bulk?
- If the scale isn't moving, how many days should I wait until making macro changes?
For next month's Q&A, you can submit your questions to my Instagram @jennythenutritionist
[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?
[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?
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https://jennythenutritionist.com/create-your-shape/
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