When you've done it all, a bodybuilding show, paleo, CrossFit comps, tracked macros, and "know" how to achieve an awesome shape, why isn't your shape where you know it can be? In this episode, I interviewed a Create Your Shape Superstar, Becca Pike, who knew she was capable of building an awesome shape (she'd done it multiple times). She explains what was missing for her, her experience throughout the program, and her method of giving B- effort to create A+ results.
Becca's website - https://hellyescoachingonline.com/
Create Your Shape opens for enrollment June 16th - 30th. We start July 15th.
Baseline, a 3-week nutrition coaching program where we coach just on establishing or getting back to your nutrition routine and physique baseline. Join us now so I can coach you on our call tomorrow! (June 10th - 29th)
[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?
Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/
Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist