123. Turning into THAT Fitness Girl - Client Interview with Kate Harper

Kate was a yogi who thought "That's not me, I can't do that" when it came to lifting big weights, tracking macros, and being someone who looked like a Fitness Girl.  After 1-2 years starting to lift weights, her friend convinced her to do Create Your Shape.  Little did she know through this process she would be... 

So strong and lifting heavier at the gym than other ladies with bigger frames.

Learn macros in one call and go on to become so Macro Savvy she'd be able to guesstimate without tracking her food. 

Transition from "skinny" to "fit" creating a lifted and curvy shape with strong shoulder caps, glutes, and a tight core. 

Hear how she used the Create Your Shape program to make this happen!

[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?

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