117. Hitting Macros 7 days of Week with 4 Kids - with Jami Murnane

Jami is an expert at building her shape and living a fitness lifestyle while managing 4 young kids.  She blew me away with what she accomplished while in Create Your Shape, so I wanted to bring her on as the fitness mom expert!  She is no stranger to tired and hungry kids, overwhelm in the household, or sleepless nights.  How did she manage it all? (While home-schooling them!) In this episode, she tells us how she does it and shares specific tools and a few Mom Mottos you can implement immediately.


Jami's Instagram:
@jami_murnane

[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?

Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/

Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist