104. Professional Bikini Competitor - What it takes with WBFF Pro Bridgette Godfrey

I interviewed Bridgette Godfrey, a WBFF pro and online training and nutrition coach from Australia. We delve into the world of bodybuilding discussing what it takes to be a competitor and how non-competitor can use some of these tools.

We cover a range of topics including:

• The unique aspects of WBFF, IFBB, and various other federations and judging criteria
• The challenges and rewards of being a competitor
• The dedication required to excel in the sport
• The journey towards achieving a competitor's physique

Bridgette's instagram - @fitspicebridge 

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