Tapping Into Your Observer Self

There is a part of you that remains neutral and unaffected by what ever happens to you.
This often called the Observer Self, your Higher Consciousness, the Real You, your Diving Self, Christ Consciousness, Universal Consciousness or the Soul. The name is not important. What is important is understanding that learning to reach and remain in this place of neutrality enables you to more effectively direct your thoughts and emotions and rise above the laws of rhythm, polarity, and cause & effect which cause you to swing between the perceived opposites of happiness and sadness; fear and love, depression and inspiration, etc.
By remaining tapped in to your Observer Self, you can see your personality/ego in action.
You can objectively take note of thoughts that trigger positive emotions and drive you to engage in activities that are inline with your goals and dreams. You can also objectively take note of thoughts that trigger negative emotions and drive you to engage in activities that hinder your goals and dreams.
Through mindful practice and a commitment to remain in a place of observation you can begin to consciously choose to where to focus your thoughts and begin to direct your life. Until you reach this place of neutrality, you remain at a level of vibration where you are not fully able to create your reality.
Tanya takes a deep dive into understanding creative power of your observer self in her book the Adventure of I – A Journey to the Center of Your Reality.