508 How to Beat Procrastination

Procrastination catches us all. It catches me. Saying yes, yes, yes, yes and then putting it off until right before it's do or needs to get done. How to beat procrastination would give you more freedom to create your now.

When we procrastinate, it becomes a senseless cycle of decay followed by worry and anxiety leading to panic "catch up"!

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Is that a place, a feeling you desire to live in? The house of procrastination!

But really most of us would age better, reduce our stress and be happier if we could beat procrastination.

Let's first look at what you procrastinate. Maybe it's paying the bills. Or maybe it's doing the infamous laundry.

Who is this helping? What is this helping?

Procrastination leads to only more stress, anger, frustration, and overwhelm all adding up to being incompetent; a failure.

Why set yourself up for failure. How to beat procrastination is your way to....

The K.I.S.S. ~ Don't survive, THRiVE!

1. Just say no! Make NO apart of your vocabulary. If you want to accomplish more, do less. Less is more. It allows you to FOCUS on what is important in your season of life. Every YES must be defined by 1,000 NO's!
2. Develop healthy habits. 
   • Sleep (helps you with energy management)
   • Diet (you have to feel good on the inside)
   • Movement (mental performance is higher)
   • Spiritual Reflection (contributes to overall daily performance)
3. Surround yourself with supportive people. People of likemindedness. 

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Would love to hear what you are working on.

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Music by Mandisa - Overcomer

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Cover Art by Jenny Hamson