480 Is Resistance Good or Bad?

Life is beautiful. But with beauty comes resistance. Is
resistance good or bad?

It's probably something that we don't think a lot about. And
resistance isn't usually the topic of discussion around the dinner
table. Instead we talk about how hard a situation is and what we
don't like about it.

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But in order to grow, learn, and be stretched so you can impact
and live your life with a smile and more joy --- resistance needs
to be discussed and embraced. 

Embracing resistance!

Talk about weird or strange; embracing resistance. It brings
about an uncomfortable feeling. We don't want to leave our comfort
zone. Is resistance good or bad?

Resistance is good!!!

Resistance allows you to become stronger with who you are.
Resistance helps to shape and mold you.

"Resistance catapults you to the next level of
greatness. Resistance stretches you beyond the normality of
life. Resistance is a blessing in disguise." ~ Kristianne
Wargo

How do you deal with resistance?

The K.I.S.S. ~ Push through with
FORTITUDE!

1. STRENGTH OF MIND. Keep your 20/20 focus. No
   chasing the shiny new objects. Keep your GPS locked in. No detours.
   Goals in front of you with clarity.


2. HABITS. Hold fast to what you know. Regimens
   and rituals (habits) provide stability. 


3. ENDURANCE. Expect change to be difficult. In
   order to ramp it up, you need endurance.


4. COURAGE. Be willing to do the work. Take
   A.I.M. Using the statement starting with "I am willing". This
   brings about ownership during adversity, pain, and
   difficulty. 

BONUS: Life is beautiful. But with
beauty comes resistance Pushing through with fortitude can take
SUPPORT from a COACH. Maybe you have been thinking about this for
some time now. But you're not sure what that look likes. Come over
to https://CreateYourNow.com/lets-connect and let's
schedule a Discovery Call. There is no charge. Just an investment
of your time! What are you worth?

Would love to hear what you are working on.

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Read more from Kristianne, acontributor
of The Huffington Post

http://www.huffingtonpost.com/kristianne-wargo/

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Music by Mandisa - Overcomer

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Cover Art by Jenny Hamson