308 How Self Talk Can Help or Hurt

#60DayPush - DAY 13

"How you talk to yourself matters. What you say rings louder than any other voice you hear." ~ Kristianne Wargo

Upon rising this morning, what was the first conversation you had with yourself?

Were you creating abundance or scarcity?

What was your tone? Did you sound like you already wanted to give up? OR did you have a little kick in your voice that said, "Here I am. Send me."?

How you talk to yourself mattes. What you say rings louder than any other voice you hear.

Words are powerful only because YOU give them power. 

So how is your self talk working for you?

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The K.I.S.S. ~ Forgive. Love. Serve!

1.  When you mess up, give yourself grace. FORGIVENESS.


2. LOVE your reflection.


3. SERVE with a purpose.

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It’s time to Create Your Now and become Your Best Selfie!

Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

Music by MandisaOvercomer

Cover Art by Jenny Hamson