1. EachPod

297 Establishing Direction in Your #60DayPush

Author
Kristianne Wargo
Published
Mon 02 Nov 2015
Episode Link
https://traffic.libsyn.com/secure/createyournow/297_Establishing_Direction_in_Your_60DayPush.mp3

#60DayPush - DAY 2


 


You still have time! Why are you planning for 2016 when you still have 60 days in 2015? Imagine what you can accomplish in 60 days.


Growing up, other people managed your life, your doings, and even your outcomes. Today, you have the helicopter parent - one who goes up to bat for their child even in college, yet they are an adult. Seriously?


As you transition through life, you gain more independence. Managing your own behavior might be your most difficult task. You know the saying - "it's easier said than done."


How are you at self-regulating? 


And what do these words really mean... Fantasies, dreams and goals.



  • Fantasies are ideas that can't happen, far fetched but fun to think about.

  • Dreams are probable and improbable.

  • Goals are when dreams examined to translate it into a goal (the end or achievement in which you direct your efforts).


Goals have two categories.



  1. Process goals - strategy or tools used to reach an outcome goal.

  2. Outcome goals - goals set to achieve a specific/final product or result.


Goals MUST be action oriented!


To learn more about goals, listen to the following Episodes.



  • #253 Your Habit Matters

  • #180 Your Life's IMPACT

  • #182 Goal Setting as a Mom (great whether you are a mom or not)


Process goals are habits that are daily actions/strategies/tools. We will call these DAILY GOALS from here on out.


Outcome goals are goals with an end date. This will be called TIMED GOALS.


Get all this information delivered to you by texting 60DayPush to 44222


Also included in the information is the SMARTERS for establishing your DAILY and TIMED goals.


The K.I.S.S. ~ Establish Your Direction!



  1. Text 60DayPush to 44222

  2. Complete the self-assessment

  3. Begin exploring your daily goals and timed goals

  4. Set-up an Action Plan with worksheet included 


 


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Let’s take this journey together! 


Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 


It’s time to Create Your Now and become Your Best Selfie!


Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!


 


Music by MandisaOvercomer


Cover Art by Jenny Hamson

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