1985 How to Move Forward in Uncertain Times
- Author
- Kristianne Wargo
- Published
- Wed 17 Jun 2020
- Episode Link
- https://traffic.libsyn.com/secure/createyournow/1985_How_to_Move_Forward_in_Uncertain_Times.mp3
You know perfectly well that words matter. Well, so do actions.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
It's easy to look at your situation and convince yourself that the world is against you. No matter what you do, you are stuck right where you are.
This is a powerful stance. You have made a conscious decision to lean into your excuses. You only do what supports the lifestyle you want to embody.
Why work any harder than one has too?
Unfortunately, this is the perspective of many. And maybe even you at some point in your life.
Well-being is a lifestyle that you choose.
You can decide to lean into your excuses. OR --- You can create a story that keeps you focused and on track with your health and wellness.
The K.I.S.S. ~ Create a story that keeps you focused and on track!There are three main components in your well-being; mind, body, and spirit.
In looking at the body, you have three areas.
- Sleep
- Nutrition
- Fitness/Intentional Movement/Exercise
So taking each of these, you want to create a story (a narrative) that supports your desired outcome for your body.
Consider these the bodies of your scripted story.
- Rejuvenation & Restoration (Sleep) - You need to make sure you are getting what you personally need to be well-rested.
- Nourishment & Fulfillment (Nutrition) - What story are you reinforcing that will elevate your cells and build you up from the inside out? In other words, what are you feeding your body?
- Strength and Endurance (Fitness) - You don't have to settle with what you have and where you are. Determine what you want and go after it.
You will live out the story you keep telling yourself. If you don't like the story, then change it. And when you are in the middle of the mess changing what you don't like, that transition will be uncomfortable. But like with everything, the reward is great. The transition will bring transformation.
Nothing is impossible. And your well-being is so worth all the effort.
Even though uncertain times seem to hold you back, you can still move forward.
Your story is your advantage.
Create your now.
"Train for life. Love your journey!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6
Contact me at [email protected]
Instagram @CreateYourNow @Kristianne Wargo
Twitter @KristianneWargo @CreateYourNow
Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library
Cover Art by Jenny Hamson
Photo by Brennan Tolman on Pexels.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
