1. EachPod

172 Stop Time with No Guilt!

Author
Kristianne Wargo
Published
Sat 27 Jun 2015
Episode Link
https://traffic.libsyn.com/secure/createyournow/172_Stop_Time_with_No_Guilt.mp3

Amplify YOUR Life. Love YOUR Journey!


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"Rest your mind. Calm your heart!" ~ Kristianne Wargo


How do you stop time?


There is SO much to do! Is this the lost summer? Oh wait, this happened last summer. When will it stop?


How do you stop time?


Moms, we are so guilty when taking a break. But your mind, body and spirit requires it! You really need a day between Saturday and Sunday. And if only? It would be filled with laundry, chores, more work, yard work, dishes, and all.


How do you stop time with no guilt?


The K.I.S.S. ~ The Rs Cubed!



  1. REST - Take a day off.

  2. RESPITE - Allowing a break in the week.

  3. RECESS - An interruption to the daily grind.


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REMINDER: Check out your FREE Summer Survival Planner. It's out June 2015! You'll love all the fun tips, tricks, recipes...all to enhance your summer with smiles!


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Domestic Beauties (Announcements)1. CreateYourNow dot com will be updated. Please be patient during this transition.2. Exciting programs are coming your way. Be on the lookout. If you listen to this after the initial launch of some, be sure to sign up and you will receive notification when the programs relaunch.3. Thank YOU for sharing with friends and family! YOU ROCK!!!


Let’s take this journey together! 


Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 


It’s time to Create Your Now and become Your Best Selfie!


Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!


 


Music by MandisaOvercomer


Cover Art by Jenny Hamson

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