165 The Key to a Happy Life

Amplify YOUR Life. Love YOUR Journey!

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"The key to a happy life isn't to manipulate the conditions around me, so I can feel better; The key is to change the 'meaning' I give it and feel happy no matter what happens." ~ Unknown

What are you giving power to over you, your feelings, your emotions?

It's super easy to get stuck in the dumps, just feeling the blahs of life, the yuck and the muck. You become irritable, short-tempered, and have a bite to your tone of voice.

What makes you happy? Have you ever given it some deep thought?

The K.I.S.S. ~ The key to happy is YOU!

1. GUARD your thoughts.


2. Be INTENTIONAL with who/what you give power to.


3. SMILE more.

REMINDER: Check out your FREE Summer Survival Planner. It's out June 2015! You'll love all the fun tips, tricks, recipes...all to enhance your summer with smiles!

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Domestic Beauties (Announcements)1. CreateYourNow dot com will be updated. Please be patient during this transition.2. Exciting programs are coming your way. Be on the lookout. If you listen to this after the initial launch of some, be sure to sign up and you will receive notification when the programs relaunch.3. Thank YOU for sharing with friends and family! YOU ROCK!!!

Let’s take this journey together! 

Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 

It’s time to Create Your Now and become Your Best Selfie!

Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

Music by MandisaOvercomer

Cover Art by Jenny Hamson