147 Prescription for Zombie Living!

Real life. Real living. Real results!

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"People don't really want to be cured. What they want is relief; a cure is painful." ~ Anthony De Mello

Zombies seem to be the "IN" thing. Not only is it for gamers, but it has become a way of life. Walking around with one focus - just to get through the day.

Do you have zombie days, maybe weeks or even months? Those times where you get it done by doing, but not present (all in with your mind, body and spirit).

Zombie living is great for Halloween, dress up, or even a one act speech play. But as a way of life - YUCK! Zombie living becomes the easy way of living...moving through life with minimal direction and thought.

The K.I.S.S. ~ RE-Ignite the basics of living the M.E.N.D.!

1. MINDSET - personal growth, becoming your best selfie.


2. EXERCISE - intentional movement.


3. NUTRITION - Eat with color. If God made it, you can eat it. Enjoy processed/pre-packaged food in moderation.


4. DREAM - Dreaming brings hope and vibracy to living.

REMINDER: Check out your FREE Summer Survival Planner. It's out June 2015! You'll love all the fun tips, tricks, recipes...all to enhance your summer with smiles!

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Domestic Beauties (Announcements)1. CreateYourNow dot com will be updated. Please be patient during this transition.2. Exciting programs are coming your way. Be on the lookout. If you listen to this after the initial launch of some, be sure to sign up and you will receive notification when the programs relaunch.3. Thank YOU for sharing with friends and family! YOU ROCK!!!

Let’s take this journey together! 

Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 

It’s time to Create Your Now and become Your Best Selfie!

Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

Music by MandisaOvercomer

Cover Art by Jenny Hamson