1220 Overwhelmed or Overjoyed
- Author
- Kristianne Wargo
- Published
- Mon 14 May 2018
- Episode Link
- https://traffic.libsyn.com/secure/createyournow/1220_Overwhelmed_or_Overjoyed.mp3
Overwhelmed or overjoyed. You choose!
Wouldn't it be amazing to be only one of these. But sometimes it's more of a roller coaster between the two. Overwhelmed with a sprinkle of overjoyed.
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Why is it that when you want one, you get the other. Or do you?
Do you have a choice of being overwhelmed or overjoyed?
What was it like this weekend for you? Mother's day and all the activities.
How did you deal with the stress or lack there of? Maybe it was calmer than expected.
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Unfortunately, I see too many people barely making it through the day, because they are OVER something!
What are you today?
One thing we tend to do is overlook what's really happening. Most of the time, we over dramatize or over react to the moment.
What would happen to you if you took out the OVER?
Kind of puts a pause in your seat. A breath of fresh air.
There is no reason why you should be overwhelmed. Think about it. You make the decisions as to what you do, how much you sleep, your commitments. And then you respond to your decisions.
Yes, you have the control. But you don't see it that way. You stay attached to the noise of the day. Lingering in what you accept as your normal.
What if you changed your normal to remove the OVER becoming CALM?
The K.I.S.S. ~ Be C.A.L.M.!
- Claim your day.
- Accelerate your control. Use "no" and "yes".
- Lead with joy.
- Motivate with action. Take A.I.M.
"Be C.A.L.M. and carry on!"
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
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https://sheownsit.com/when-failure-is-your-middle-name/
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Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
Photo by Johannes Plenio on Unsplash
