074 When Times Are Tough

Real life. Real living. Real results!

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"Try to be a rainbowin someone's cloud."  ~ Maya Angelou

Sometimes life can get the best of you. You seem to be walking in grey skies with lots and lots and lots and lots of clouds. All you see are valleys. There is NO hope or maybe it's just that you're overwhelmed.

What happens when you focus on the overwhelm or grey skies? The dismal fog seems to thicken even more. So what can you do?

The K.I.S.S. ~ Be a RAINBOW in someone else's cloud!

1. Take the focus off you.


2. Direct your energy to giving a smile to someone else.


3. Your moment will become your RAINBOW.


4. Rinse and Repeat!

I believe in YOU!!! The tough times will pass. Being the rainbow will lighten the heavy burden.

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Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

Music by MandisaOvercomer