1. EachPod

068 No More Excuses!

Author
Kristianne Wargo
Published
Thu 05 Mar 2015
Episode Link
https://traffic.libsyn.com/secure/createyournow/068_No_More_Excuses.mp3

Real life. Real living. Real results!


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Excuses lead to new habits which then leads to you beating yourself up for no reason!! What were you doing one year ago today? Are the goals you have now the same ones you had back then?


What is it that we allow ourselves excuses, but keep reaching for the same goals. How to stop the vicious cycle? Life is about the journey. This is a marathon. You are training for life. Why not love your journey.


"Success is not final, Failure is not fatal. It is the courage to continue that counts."  ~ Winston Churchill


Look at your excuses. Are you having the same attitude with your goals? Are you having the same approach to reaching your goals. Answer this to know how to proceed...


The K.I.S.S. ~ Are your excuses becoming your new habits?



  1. If yes, then how are your excuses affecting your goals? 

  2. Next, What seems to be holding you back?

  3. Lastly, Go back and readjust your goals. There is no reason to beat yourself up before you even get to the starting lineup. How can you look at yourself and love your reflection when you are beating yourself up? Become your best advocate!

  4. If no, then awesome! However, review your goals and see what you can do to push yourself farther. Maybe you can do even more. Push yourself out of your comfort and see yourself soar!


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Let’s take this journey together! 


Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 


It’s time to Create Your Now and become Your Best Selfie!


Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!


 


Music by MandisaOvercomer


Cover Art by Jenny Hamson

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