057 Move Forward Beyond the Blues!

Real life. Real living. Real results!

Moving beyond those blues can be rough! However, blues are excuses that entrap you and keep from obtaining the goals YOU set. So what can you do to overcome the blues?

Be ware of the mind games! You can talk yourself in circles. It's so easy to run yourself in all different directions and by the time the day comes to an end, what have you accomplished...Nothing but the blues!

YOU can move forward beyond the blues!!

The K.I.S.S. ~ Take A.I.M.!

1. Action Ignites Motivation
   
   
   
   • Do when you don't want.
   
   
   • Don't allow your feelings to dictate as to what you do. You may not "feel" like doing anything.
   
   
   
   


2. Those who are successful work beyond those blues!
   
   
   
   • Just do it!
   
   
   
   


3. Be intuned with your body.
   
   
   
   • If you truly need a break, take it.
   
   
   • Otherwise, it's time to take A.I.M.!
   
   
   
   

YOUR BEST SELFIE MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/CreateYourNow

Contact me at [email protected]

Let’s take this journey together! 

Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 

It’s time to Create Your Now and become Your Best Selfie!

Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

Music by MandisaOvercomer

Cover Art by Jenny Hamson