1. EachPod

054 YOU Matter!

Author
Kristianne Wargo
Published
Thu 12 Feb 2015
Episode Link
https://createyournow.libsyn.com/054-you-matter

Real life. Real living. Real results!


SPARKLE IN SIXTY


Have you ever felt that everyone is sucking everything from you? Between your j.o.b., children, spouse, volunteer work, school, YOU are beyond exhausted and have nothing left to give.


It's ok to feel that way. The difference is MAKING the time for you. It's very easy to go with the flow, stay in the rut and not over think because that requires more energy. However, MAKING time instead of finding time is key. You will never find the time until you MAKE time!!


The K.I.S.S. ~ What one thing brings YOU joy?



  • The one thing cannot cost money.



  • The one thing gives you peace, calmness, and relaxation.



  • The one thing is something you like to do, but very rarely make time for.


ACTION TIME!!!


Make time for YOUR joy two(2) times this week!!


Remember, YOU Matter!!!


 


YOUR BEST SELFIE MEAL PLAN


Twitter@KristianneWargo@CreateYourNow


Facebookwww.facebook.com/CreateYourNow


Contact me at [email protected]


Let’s take this journey together! 


Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 


It’s time to Create Your Now and become Your Best Selfie!


Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!


 


Music by MandisaOvercomer


Cover Art by Jenny Hamson

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