1. EachPod

044 Consistency wins the race!

Author
Kristianne Wargo
Published
Thu 29 Jan 2015
Episode Link
https://traffic.libsyn.com/secure/createyournow/044_Consistency_wins_the_race.mp3

Real life. Real living. Real results!


Stuck in a rut? Not really wanting to work on those goals you set for yourself. Consistency brings about either a good or a bad habit.


What you think about, you bring about. 


Practicing consistency is important even if it's one step towards your goal. 


 The K.I.S.S. ~ Create a Consistency Pattern



  1. Take one step each day towards your goal regardless how big or small it is.

  2. If need be, readjust your goals to meet your lifestyle goals.

  3. Rinse and repeat. Keep doing the same thing everyday, even when you don't want to.

  4. Just do it.


Consistency will create determination in front of you without overwhelming your mind, body, and spirit. You can do this. BELIEVE!!!


Twitter@KristianneWargo@CreateYourNow


Facebookwww.facebook.com/CreateYourNow


Contact me at [email protected]


Let’s take this journey together! 


Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 


It’s time to Create Your Now and become Your Best Selfie!


Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!


 


Music by MandisaOvercomer


Cover Art by Jenny Hamson

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