028 Life's Equation

Real life. Real living. Real results!

E + R = O 

EVENT + RESPONSE = OUTCOME

Take this simplistic equation and use it as a tool to propel you through life. Whether it's spilt milk, the loss of your child's tooth (and the visit from the tooth fairy), or a tragedy like your father's death, you can BE the difference by choosing how you RESPOND to the EVENT before you, which results in a better OUTCOME!

Mentioned within this podcast Jack Canfield and Kent Julian.

Let’s take this journey together! 

Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 

 It’s time to Create Your Now and become Your Best Selfie!

MOMS - Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

Music by MandisaOvercomer

 Cover Art by Jenny Hamson