2028 Breathe Again!
- Author
- Kristianne Wargo
- Published
- Thu 03 Jun 2021
- Episode Link
- https://traffic.libsyn.com/secure/createyournowarchive7/2028_Breathe_Again.mp3
This season has been very strange with COVID-19, regulations all over the place, and the summer of unknowns.
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There is so much noise in our homes (i.e., children, spouses, laundry, pets, thoughts, social media, computers, etc.). And then you add your job, community, and church involvement. Life is a full-time job!
No wonder overwhelm can truly suffocate our days.
Have you ever hit the ground running only to find out that you can't remember what you did all day?
If our bodies did not have the mechanism to operate without conscious thinking, all of us would be in a pickle.
- Forget that we were hungry
- Needed to empty our bowels
- What is breathing?
The basics of life would become a priority. But with our busyness, we take life for granted.
Stop the nonsense and breathe again!
The K.I.S.S. ~ Breathe again!Pause where you are now. Put your hand on your chest. Feel the beat of your heart as you breathe in and breathe out.
Without breath, there's no life. So call out to yourself today. Feel the breath move throughout your body, rejuvenating and renewing you at the cellular level. This is calm at the core, inspiration for your heart, and circulation for the body.
Breathe again!
Expand your lungs and increase your awareness. Be alert for what you can bring to your every day.
The day will not rule you if you rule the day.
Breathe again!
Open up your five senses to enjoy the day. May blessings fill your day regardless of your circumstances.
Breathe again!
"Be present. Be incredible. Be YOU!!!"
#Inspiration #CreateYourNow #DailyMotivation
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
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https://sheownsit.com/when-failure-is-your-middle-name/
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Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
