1727 Unload Your Worries
- Author
- Kristianne Wargo
- Published
- Thu 06 Aug 2020
- Episode Link
- https://traffic.libsyn.com/secure/createyournowarchive6/1727_Unload_Your_Worries.mp3
The older we get, the faster time moves. Now technically it doesn't. But because we are more aware of time and the lack of energy is working against us, it's easy to feel that we're falling behind.
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Don't fret over the time. Nor worry about what has to be done.
Take today in strides.
"One step at a time leads to miles of greatness!" ~ Kristianne Wargo
Be honest with yourself. There is no way you will get everything done on your list. Some form of interruption is going to disrupt your day.
And when that happens, BREATHE!
Keep calm and carry on ... with the focus on your breath.
Unload your worries.
I was reading in Psalm 33:6-9, and it really spoke to me.
By the word of the Lord the heavens were made, their starry host by the breath of his mouth. He gathers the waters of the sea into jars; he puts the deep into storehouses. Let all the earth fear the Lord; let all the people of the world revere him. For he spoke, and it came to be; he commanded, and it stood firm.
The power of breath is within us. You don't have to carry all the aches and pains of the day by yourself. You're not alone.
The K.I.S.S. ~ Unload your worries!Now I know what's going on in your head. You can talk yourself into circles laying all the guilt on what you should be doing when you're doing something else.
And then as the day comes to an end, you shake your head in defeat because you didn't do all you wanted.
Why continue to put yourself down? Why plays those games in your head?
- You are not a bad mom.
- You are not lazy.
- You are not doomed for more trouble.
- You are not disorganized.
- You are not a failure.
You are enough!
There is no reason to live under preconceived expectations brought on by yourself.
Unload your worries.
Refresh your heart with the depths of the breath. Stand boldly knowing that you're not alone.
You can be happy today, not because of what you do. But because of whose you are.
You matter!
Look for the joy not in what you accomplish, but from the blessings around you.
"This is you day! Unload your worries and fill your heart with joy!"
#Inspiration #CreateYourNow #DailyMotivation
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
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https://sheownsit.com/when-failure-is-your-middle-name/
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Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
