1628 The One Thing to Find Balance in Your Life

So much of what we do is finding our way.

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And who doesn't at some point in their life try to find balance?

I started thinking about ONE thing that could be done when it comes to living that healthy lifestyle.

Of course, we could go into details about the type of exercise (intentional movement) you need to do.

Then there is all the food. What not to eat? What to eat more of?

Yet you're left still wondering how to get to the healthy living.

In breaking your lifestyle down, it comes back to the one thing; the ONE thing to find balance in your life.

Balance is the question...so A.S.K.!

Ask the question...What can I do for my health today?

1. Ask yourself...What can I do for my health today?
2. Seek out the answer to the question.
3. Knock on the door in the moment.

#WellnessWednesday #CreateYourNow #HealthAndWellness

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

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Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.