1516 What Am I Doing Wrong?
- Author
- Kristianne Wargo
- Published
- Wed 08 Jan 2020
- Episode Link
- https://traffic.libsyn.com/secure/createyournowarchive6/1516_What_Am_I_Doing_Wrong_.mp3
What am I doing wrong? The question of the hour. Why can't I be the "healthy me" I want to be? Or really need to be?
My health is messed up and has been for awhile now. As hard as I try, all my success is primarily fails.
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I start something and attempt to finish what I start. But then I get distracted. Life gets in the way. One mishap at lunch leads me to question if it matters what I do at dinner.
Then stress enters the room everywhere I go. It drapes my shoulders with the weight burying my aspirations.
What am I doing wrong?
Where do you see yourself today in your health journey?
Are you living your best selfie everyday? Or are you challenged by temptations, past failures, schedule, or commitment?
What success have you had with your health?
What failures have haunted you?
All these questions are important to ponder. But most of these, you've already thought about.
What are you doing wrong?
It's not so much what you're doing wrong. It's just what you're doing.
What leads your day? What controls your reactions?
Busyness!!!
Always putting the hottest fires out.
You want to change your health journey, you have to change how you respond to your day.
The K.I.S.S. ~ Unrush me!Unrush me!
It's cause for pause! You have time to think, not just react.
Unrush me!
Stop trying to match your results with your friend's. Stop trying to make the journey something it's not.
Unrush me!
Slow down and enjoy the journey along the way. You may not like everything you have to do, but you don't have to do anything. You have a choice.
You get to do...leave the "have to" behind.
Unrush me!
- U - Unify your efforts
- N - Nullify the negative
- R - Reveal your emotions
- U - Unleash your inhibitions
- S - Shadow your success
- H - Harness your greatness
#WellnessWednesday #CreateYourNow #HealthAndWellness
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
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Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
