1. EachPod

1489 Rest and Restore

Author
Kristianne Wargo
Published
Thu 12 Dec 2019
Episode Link
https://traffic.libsyn.com/secure/createyournowarchive6/1489_Rest_and_Restore.mp3

Life never seems to slow down until you run into a brick wall and are forced to slow down. What are you waiting for? Rest and restore!

As I was scrambling through my day, all I could do was hope that a moment of calm would reach my mind. That my body would relax enough to get an extra surge of energy to get past dinner.

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But what kind of life is this.

Rest and restore.

Don't wait for the unthinkable to happen; the brick wall. There's no reason not to listen to your body and give yourself a break.

Yet, are you one who believes that if you are resting, you are not working?

Today, change that thought!

  • When you are sitting, your muscles are still firing.
  • When you are reading, your body is still showing up in your day.
  • When you are napping, your body is still breathing.

So if you need to feel accomplished, your mind and body are doing it ALWAYS!

Drop the excuses and take care of you!

Listen to your body. Pick a time to rest in your day.

Take a nap. Restore that which you are burning.

"Come to me, all who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls." ~ Matthew 11:28-29 The K.I.S.S. ~ Rest and Restore!

Come to Me and rest. I am all about you, to bless and restore. (Jesus Calling with Sarah Young, pg. 39)

Your mind, body, and spirit need time to rest so it can restore that which is yours.

You can't walk in your greatness if you are stumbling around with barely enough energy to do the simple tasks.

Clarity will not be discovered if you are tired and worn.

Balance will be a fierce battle to fight.

Living out your purpose will be a long race to run.

Will all of it be worth it?

Yes! But the key is you want to be your best selfie in order to walk in your greatness.

"One step at a time leads to miles of greatness!"

Your greatness deserves your attention.

Rest and restore.

"Get your R 'n R! Your mind, body, and spirit need to rest and restore!"

 

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

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Cover Art by Jenny Hamson

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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