1306 Skinny Thinking
- Author
- Kristianne Wargo
- Published
- Wed 12 Jun 2019
- Episode Link
- https://traffic.libsyn.com/secure/createyournowarchive5/1306_Skinny_Thinking.mp3
Sometimes what is holding you back from your optimal health and wellness is skinny thinking. You got it! The kind of mindset that holds you hostage in failure.
It's a ditch deeper than you care to admit. It drowns out common sense where all you focus on is the outcome of a number. Skinny thinking.
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Why is it that we are so focused on a number?
It might be the number on ....
- on a scale,
- on a piece of clothing,
- of stuff placed in your mouth,
- of ounces drank.
From all angles, it's skinny thinking. You are placing limitations on your own health and wellness for the sake of what others buy into.
Some of the stuff out there works. But what matters is what works for you!
YOU matter!!!
What if you would pause long enough and analyze how you feel when it comes to energy, enthusiasm, attitude, and alertness?
You would begin to cancel out those limiting factors you bought into and claimed as your own. There's no right or wrong here. Just facts in looking at your thought processes.
So how do you stop the tailspin of skinny thinking?
The K.I.S.S. ~ Focus on the W.E.L.L.-being!- Withstand the temptations of the "magic pill". Get away from all those quick fixes and promises.
- Embrace your needs to feeling great. What works for YOU?
- Learn from past failures to bring greater successes. You know what hasn't worked for you in the past. Dissect
- Love yourself as you create your now. You're honoring who God created --- YOU!!!
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
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Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
