1173 Change Starts With Yes!
- Author
- Kristianne Wargo
- Published
- Wed 30 Jan 2019
- Episode Link
- https://traffic.libsyn.com/secure/createyournowarchive5/1173_Change_Starts_with_Yes.mp3
Change starts with yes! No hesitation. No nervousness. Just yes, yes, YES!!
With any change, we equate that to meaning we are trading something for something else. Maybe something even less desirable.
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Change doesn't have to be the dreaded decision that is always restricting you of what you think you want, or what's easier. What tastes better and what allows for more sitting than movement.
Restriction does not equal the word change. But when you say you want to "change", what comes to mind?
All of what you CAN'T do. What you CAN'T have.
Where did that come into play for you in your life? What experience defined change as a restriction?
If you keep buying into the idea that change is always costing you something, then how far will you get in life?
Will your wellness really ever be worth more than what it is today?
- The restless nights
- The anxious days
- The cramping tummy
- The cravings of more sugar
- The "I have nothing to wear" greeting
- The afternoon crashes
- It really doesn't matter! I'm not enough!
It DOES matter and YOU are enough!
YOU matter!!!
When you want to live a healthy lifestyle, change starts with YES!
The K.I.S.S. ~ Change with a rowdy YES!Shout YES to:
- YOU!
- What you get to do.
- What's to come. A little bit of an adventure.
Yes is going to change your vocabulary.
Yes is going to change your mindset.
Yes is going to change your life!
"Change starts with yes!" CHALLENGE: What are you saying yes to first?
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
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Cover Art by Jenny Hamson
Photo by Frank McKenna on Unsplash
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
