1. EachPod

769 Prioritize to Minimize Overwhelm

Author
Kristianne Wargo
Published
Fri 22 Dec 2017
Episode Link
https://traffic.libsyn.com/secure/createyournowarchive3/769_Prioritize_to_Minimize_Overwhelm.mp3

If you could have one feeling disappear in your daily life, what would it be? Most of us are tired of being overwhelmed. So let's prioritize to minimize overwhelm.

With women becoming entrepreneurs, owning their own business, shattering the glass ceilings in the workforce, we still are doing twice as much housework and childcare as men.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

Arlie Hochschild, a sociologist, first described this as the "second shift" in the 1980s. But it's still alive today.

When you are trying to do even more working overtime, you've then added a third shift. UGH!!! When will it stop? No wonder we are walking around in "overwhelm city".

Did you know you relocated to "overwhelm city"? It's not a city I want to live in. And I don't think you do either.

Today, I want to share what is working on how to prioritize to minimize overwhelm.

The K.I.S.S. ~ Do what counts!

  1. Ditch the common to-do list.
    • Chores, domestic beauties are all responsibilities. This needs to be chunked on our schedule. (That's for another episode.)
  2. Know what matters to you.
    • Values
    • If you don't know this, everyone else is running your life.
  3. Do what has the greatest impact!
    • Timetable
    • Meets your values
    • Impact

BONUS: If you need a nap, take it! But no complaining that you "wasted time" today because of the nap. Speak with love and gratitude. Your body obviously needed the nap.

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11

You need to get to know the plans God has for you. Take charge of your life so you can IMPACT with the greatness God created in you.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

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THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

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Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

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Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

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