553 Lasting Joy

Let's begin the work --- Oh wait! The fun! It's the FUNdamentals of family, the building blocks. One of those building blocks is lasting joy.

The cycles of being sad, made, hurt, angry, numb and even lonely need to stop. Getting up on the wrong side of the bed is too easy.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact   

How about a challenge to wake up with a smile? Simply sharing your love with your husband sealed with a kiss, a fresh cup of lemon water to quench your thirst and then jumping up and down to get your blood moving and the positivity flowing.

This is keeping you far from getting up on the wrong side of the bed. NO more excuses. It's the beginning of living in the light and removing yourself from the darkness.

You have the opportunity to create lasting joy by navigating your actions into the happy habits. Think about Tigger and Eeyore.

Joy comes from the heart; it's when the heart smiles. Now joy can't be faked, but it can be practiced to bring about lasting joy.

You want the joy that sustains you when everything around you seems to be crumbling. Lasting joy is what holds the family together when the going gets tough. It's the joy, the feeling, you get when you disagree you still love.

"I can do all things through Christ who strengthens me." ~ Philippians 4:13

The K.I.S.S. ~ Smile more in your life!

1. When you are stuck in the sad, mad, upset cycles...smile more!
2. In an argument with your spouse...smile more!

A smiles changes the tone of the conversation! 

If you want the world to change, you must BE THE CHANGE!!!

If you desire a change, and don't know really where to begin, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BE THE CHANGE! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to [email protected]

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. 

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MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! 

Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

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Twitter @KristianneWargo @CreateYourNow

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Contact me at [email protected]

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson