473 What Can You Do to have the Greatest Impact?
- Author
- Kristianne Wargo
- Published
- Wed 01 Mar 2017
- Episode Link
- https://traffic.libsyn.com/secure/createyournowarchive2/473_What_You_Can_Do_to_have_the_Greatest_Impact.mp3
What you can do to have the greatest impact in your life is one basic fundamental that will take you and your life to the next level?
Do you want to level up? Get ahead.
Join other Women of Impact here on Facebook. http://bit.ly/WomenofIMPACT
You need to do what the other 95% aren't doing.
The basic fundamental of life, one of the pillars, is NUTRITION!
What you fuel your body with reflects and affects all 5 senses (taste, see, hear, touch, smell).
Nutrition is an integral part of your body.
"You need food to survive, but fuel to thrive." ~ Kristianne Wargo
As a Woman of Impact, you need to understand how food, something so simple, can be so detrimental to your health if not used wisely.
The K.I.S.S. ~ Fuel your body with premium goodness!
- Eat REAL food. Food in its most natural state.
- Protein at every meal EVERY time you eat.
- Vegetables are your BFFs! Enjoy unlimited amounts especially the green ones.
- Eat in season.
- Limit your starches from morning to early afternoon.
- Drink WATER! (Minimum of 64 oz a day.)
The simplest phrase to remember as what you can do to have the greatest impact: If God created it, you can eat it!
Would love to hear what you are working on.
Send your challenges and celebrations to [email protected]
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
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MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact
Would love to hear what you are working on.
Please reach out to me with your specific questions at [email protected]
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
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Contact me at [email protected]
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
