397 Shake It Off!

Oh my!! What to do when your day is not going well. Sleeping in would be an accomplishment. OH what to do? Shake it off!

When you have bad days, you gotta shake it off. Don't dwell on what went wrong. Look to the good, even if it's the littlest, simplest think. You matter!

Letting things fester inside you only brings about self doubt, bitterness and loneliness which leads to frustration and overwhelm.

Life is bigger than your little hiccups. In fact, maybe if you were to hold your breath and count to 30, the hiccups would go away.

Shake it off!

You can't allow yourself to get caught up in the naysayers, the what ifs. Do what you can control. First, shake it off. 

Then bounce back to doing what is the next step. Take A.I.M.

And you are when you shake it off and respond to life in a way that moves you forward and levels you up.

You matter!

The K.I.S.S. ~ Shake it off!

*Guest Music Used By Permission with license from BMI.com*

Taylor Swift, Album 1989  https://itunes.apple.com/us/album/shake-it-off/id907242701?i=907242707

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THE NO FUSS MEAL PLAN

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Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

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Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson