1. EachPod

306 How to Create More Time in Your Busy Schedule

Author
Kristianne Wargo
Published
Wed 14 Sep 2016
Episode Link
https://traffic.libsyn.com/secure/createyournowarchive2/306_How_to_Create_More_Time_in_Your_Busy_Schedule.mp3

#60DayPush - DAY 11

Busy is the middle name of you. Crazy how we move from doing what matters to filling up schedules just to say "I am busy!"; as if that's the new success.

Operating under those pretenses seems like we are serving others well; but actually you are burning the candles at both ends creating more havoc on your life then well-being.

So what can you do when busy is your middle name and you don't have many options to removing yourself from commitments?

Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.

The K.I.S.S. ~ Chunk your time!

  1. Focus on ONE task in a 45-50 minute increment (your chunk)
  2. Take a BREAK (5-10 minutes)
  3. Focus on ONE task (Repeat the process)
  4. BONUS - Coordinate and schedule your chunks to the needs of others.

 

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together! 

 

Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact

 

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

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Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

 

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more by Kristianne, a contributor of the Huffington Post

http://www.huffingtonpost.com/kristianne-wargo/

 

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

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