241 When You're Hurting

Hurt causes physical pain or injury to; causes mental pain or distress.

Life can be full of pain and distress. Hurting consumes you and your thoughts which then takes over your actions.

Pretty soon, it's all reaction! You become ultra defensive. Everyday to follow you suite up for the game of defeat.

The K.I.S.S. ~ Break the chains of hurt!!

1. How are you talking to yourself?
2. Who are you giving power to?
3. What's your reflection of you? How do you see yourself?

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THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson