187 The Beauty Within

"It's not what you say out of your mouth that determines your life; it's what you whisper to yourself that has the most power." ~ Robert Kiyosaki

It's so super duper easy to beat yourself up over and over. You look in the mirror and it's - WOW, that does not look good! What were you thinking? Driving home from a hard day at the office, and all you do is tell yourself how you could have changed everything for that crazy project. Picking up your son from baseball practice to be told there was a situation during practice and he had to sit out for a little bit. What did you miss?

The inner critic speaks!

Those whispers may not be heard from others, but they ring loudly within you. It's time you stop being your worst enemy. CRUSH the INNER CRITIC! And let the INNER ENTHUSIAST roll!

The K.I.S.S. ~ Unleash Your Inner Enthusiast!

1. Be your biggest CHEERLEADER!


2. WHISPER sweet JOYS!


3. LOVE with GRACE!

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson