111 The Secret Formula To Finding Balance

Everyone desires to find balance in life. Getting in the "groove" and settling is is the best feeling. How do you get there? What can you do to find balance or HARMONY?

Like a spring of pure water, God's peace in our hearts brings cleansing and refreshment to our minds and bodies." ~ Rev. Billy Graham

(N + S) + X / T = H

N = non-negotiables

S = Sleep

X = Xtra actviities

T = Time

H = Harmony

"Give me the person who says, 'This one thing I do, and not these fifty things I dabble in.'" ~ D. L. Moody

The K.I.S.S. ~ CHUNK your TIME!

1. Define your N - Non-negotiables.


2. Figure out your S - the Sleep needed for you to be your best.


3. X - the Xtra activities/commitments.


4. T - the Time you have to work with. 24 hours in a day. 168 hours in a week.


5. Take A.I.M. ... Chunk Your Time!

Give yourself time to find your groove! Be patient and persistent with figuring what works for YOU! It's not about someone else's schedule; this is YOUR life! Find YOUR HARMONY!!

THE NO FUSS MEAL PLAN

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Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

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Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson