089 Know Your Limitations

"When you look in the mirror, what do you see? Do you see the real you, or what you have been conditione to believe is you? The two are so, so different. One is an infinite consciousness capable of being and creating whatever it chooses, the other is an illusion imprisoned by its own perceived and programmed limitations." ~ David Icke

What are your limitations? You know, your physical strength; how much you can eat; how much sleep you need or not need. How much can you multi-task, or like Chalene Johnson says "toggle" back and forth. Regardless of the teeter toter, what are your limitations?

Limitations are restraining, restrictive. They can hold you back.

Limitations can be our excuses. They can also keep us within our comfort zone. The question is, how do you use your limitations?

"The God we serve does not seek out the perfect, but insteaqd uses our imperfections and our shortcomings for His greater good. I am humbled by my own limitations. But where I am weak, He is strong." ~ Rick Perry, Former Governor of Texas

The K.I.S.S. ~ Stretch Yourself in Mind, Body and Spirit!

1. Acknowledge your limitations.


2. How can you STRETCH yourself in mind, body and spirit?


3. Pick ONE STRETCH for the mind, body and spirit.

Your Best Selfie Meal Plan

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Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson