077 From OW to WOW!!!

How can you go from pain and regret to being happy?

"We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment."  ~ Jim Rohn

Making changes in life brings about pain of either discipline or regret. Oh man, I didn't finish. OR Look what I did! 

Which one do you prefer? Change is a challenge, but is SO rewarding if we learn to get through the pain. Is the pain worth it to you?

The K.I.S.S. ~ Let the PAIN move your FORWARD!

1. Don't be afraid of CHANGE.


2. EMBRACE the challenge.


3. Look forward to the NEW!


4. Rinse and Repeat!

Let the change embrace the new! You got this!!!

Your Best Selfie Meal Plan

Would love to hear what you are working on.

Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

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Your Best Selfie Meal Plan  https://createyournow.com

Twitter@KristianneWargo@CreateYourNow

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Contact me at [email protected]

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson