068 No More Excuses!

Excuses lead to new habits which then leads to you beating yourself up for no reason!!

What were you doing one year ago today? Are the goals you have now the same ones you had back then?

What is it that we allow ourselves excuses, but keep reaching for the same goals. How to stop the vicious cycle? Life is about the journey. This is a marathon. You are training for life. Why not love your journey.

"Success is not final, Failure is not fatal. It is the courage to continue that counts."  ~ Winston Churchill

Look at your excuses. Are you having the same attitude with your goals? Are you having the same approach to reaching your goals. Answer this to know how to proceed...

The K.I.S.S. ~ Are your excuses becoming your new habits?

1. If yes, then how are your excuses affecting your goals? 


2. Next, What seems to be holding you back?


3. Lastly, Go back and readjust your goals. There is no reason to beat yourself up before you even get to the starting lineup. How can you look at yourself and love your reflection when you are beating yourself up? Become your best advocate!


4. If no, then awesome! However, review your goals and see what you can do to push yourself farther. Maybe you can do even more. Push yourself out of your comfort and see yourself soar!

Your Best Selfie Meal Plan

Would love to hear what you are working on.

Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson