057 Move Forward Beyond the Blues!

Moving beyond those blues can be rough!

However, blues are excuses that entrap you and keep from obtaining the goals YOU set. So what can you do to overcome the blues?

Be ware of the mind games! You can talk yourself in circles. It's so easy to run yourself in all different directions and by the time the day comes to an end, what have you accomplished...Nothing but the blues!

YOU can move forward beyond the blues!!

The K.I.S.S. ~ Take A.I.M.!

1. Action Ignites Motivation
   
   
   
   • Do when you don't want.
   
   
   • Don't allow your feelings to dictate as to what you do. You may not "feel" like doing anything.
   
   
   
   


2. Those who are successful work beyond those blues!
   
   
   
   • Just do it!
   
   
   
   


3. Be intuned with your body.
   
   
   
   • If you truly need a break, take it.
   
   
   • Otherwise, it's time to take A.I.M.!
   
   
   
   

Your Best Selfie Meal Plan

Would love to hear what you are working on.

Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson